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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- 8 Ways To Relieve Stress, Unwind and Renew - by Submitted on Jul 02, 2013 from Gia CilentoEveryone has stress. It’s a natural part of life and happens everyday. There’s no escaping it. What you can escape, however, are the harmful side effects of prolonged, extreme, and/or chronic stress. First, let’s take a look at stress, what it is, how it impacts you, how to recognize it and ...
Views: 1906(2 votes) - Chakra Balancing- Charging Up Your Energy Body Batteries - by Submitted on Jun 27, 2013 from Mandy GatlinChakra balancing is the perfect way to make sure your bodies energy system is running optimally! Here's a quick meditation for checking each of your Chakras! Sit in a comfortable chair and close your eyes. You may play meditation music if you like. Start by taking 3 large breaths. Let each ...
Views: 1740 - Accessing Your Spirit Through Meditation - by Submitted on Jun 27, 2013 from Mandy GatlinAre you feeling uncertain or doubtful? Maybe your mind races with thoughts of worry or concern about little everyday things... bills, work, taking care of your home or your relationships, on and on... Most of these thoughts and concerns are ego based. Know that there is a clear, distinct ...
Views: 1438 - The Infinity Symbol and Learning to Receive Messages from Spirit - by Submitted on Jun 27, 2013 from Mandy GatlinWhen you look at an infinity symbol, what do you see? If you take your index finger and draw an infinity symbol, basically you are taking two wave patterns and CONNECTING them. When your finger goes one direction, the finger draws a loop and then it comes back to a center point and continues to ...
Views: 6676 - Zero Point Meditative Benefits- The Difference Between Ego and Spirit - by Submitted on Jun 27, 2013 from Mandy GatlinBecause we are human and each of us is built with an ego, it's safe to say that we are all going to experience moments of fear, worry, doubt, guilt, anxiety, loneliness, and sadness. However, there is a way to recognize when we are allowing that part of us to wield power. BECOMING AWARE of when ...
Views: 2028 - How White Noise Can Help You - by Submitted on Jun 27, 2013 from Jon RhodesBefore we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that ...
Views: 4045(1 vote) - On Being One With The Reality Of Life - by Submitted on Jun 25, 2013 from Michael KewleyAn interview with Dhamma master Michael Kewley by Leonie Gschwendtberger 'Dhamma is simple. Live with love and be aware. It is only the mind that complicates this teaching and says that it is not enough. The mind, invested as it is in fascination and distraction from simply being, always ...
Views: 1194 - Understanding Your Brainwaves - by Submitted on Jun 21, 2013 from Jason StephensonThe human brain is composed of billions of cells commonly known as neurons. Brain cells communicate with one another with the use of electricity. When several million neurons combine and send signals at a given time, they produce a large amount of electricity in your brain. The electrical ...
Views: 1529 - Gia’s Inner Peace Workout – A Meditation - by Submitted on Jun 20, 2013 from Gia CilentoWhen you hear the words, inner peace, what do you think? Maybe the term conjures up images of a monk sitting in a cave at the top of a lonely mountain, or a group of people sitting in meditation for hours and hours a day. What’s it really mean, though. What is this elusive thing called “inner ...
Views: 1190(1 vote) - Buddhism, the Brain, and a Bad Boss - by Submitted on Jun 19, 2013 from Nina HamThere’s nothing more frustrating and disheartening than feeling that your boss is undermining your efforts to do your best at work. Maybe it seems intentional, maybe it seems just who s/he is. Whatever the origin, the toll on your morale and performance is heartbreakingly wasteful. What to ...
Views: 1805(1 vote) - Your Sparkling Soul Glows In Its Highest Truth - by Submitted on Jun 19, 2013 from Moreen DuFermontYour Sparkling Soul Glows In Its Highest Truth As you begin, you know that your soul is your source of guidance as you live in the moment now! It is really the only time you’ll ever have to sparkle! Your beautiful soul glows with its own brilliance as it emanates from the inside out. This is ...
Views: 1687 - Meditation Holds The True Key To Success - by Submitted on Jun 14, 2013 from Mulyadi KurniaThere is a famous saying that goes like, “To understand the immeasurable, the mind must be extraordinarily still”. No doubt, meditation is one of the most powerful forces. There are a lot of records that depict how inner peace of mind can help you conquer the greatest heights. If you are ...
Views: 1269(2 votes) - Conversations With An ET - by Submitted on Jun 13, 2013 from Tom MooreFor the past five years I have communicated telepathically with a member of my soul group or “cluster,” who’s having a life on a water planet in the Sirius B Star System. The majority of people believe in telepathy, and even universities, such as Duke University, have done experiments with two ...
Views: 1817 - Binaural Beats For Healing? - by Submitted on Jun 12, 2013 from Jon RhodesThis article discusses binaural beats, what they are, how they work, and how they can help you. Binaural beats seem to be growing in popularity in recent times. Binaural beats, or brain entrainment, are created by the brain when two different tones are played at the same time to each ...
Views: 2409(1 vote) - Meditation: Pain Management With A Healing Touch - by Submitted on Sep 17, 2013 from Ian ScottThe Power of the mind has no limits. If you are suffering physical pain, great. Great not that you are in pain, great because the only way you may learn this technique is to actually be in pain. Knowledge is not enough you need the experience to put into practice. You may have to make several ...
Views: 1754 - The Closing Ceremony - by Submitted on Jun 01, 2013 from Lisa TunneyYesterday was the last day of my 46th year and I kept hearing as much in my mind. As the thought continuously made itself known to me, I decided to revel in the fact that an ending and therefore a beginning was taking place. I looked at my surroundings as though this was the last time I would ...
Views: 1217(1 vote) - Healing Our Body through Relaxation Music - by Submitted on May 31, 2013 from Jason Stephenson“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ...
Views: 2371(1 vote) - Unlocking the Mysteries of the Ancient Solfeggio Frequencies - by Submitted on May 27, 2013 from Karol JankowiakThe Solfeggio frequencies, stirring tones used in Gregorian chants since the 8th century AD, were once forgotten--“misplaced”--if you will, throughout the history of the Roman Catholic Church, and nearly lost from the collective consciousness of mankind forever. But two men, Dr. Joseph Puleo, ...
Views: 2560 - Spirituality--What You Need to Know About Enlightenment - by Submitted on May 27, 2013 from Scott & Stephen PetulloAcross the globe, it’s very common for spiritual seekers of all types to believe that enlightenment is something that you find through painstaking searching and sacrifice. Tales of magicians and gurus in distant lands such as Tibet and India entice aspirants to travel abroad for a ...
Views: 933 - Remembering Past Lives - by Submitted on May 25, 2013 from Vinod AnandRemembering Past Lives (Vinod Anand) If you remember two or three lives, you will be in the same state as the centipede that had been living perfectly well and was going for a morning walk, when a little rabbit asked him, “Uncle, I have to ask a question: How do you manage your hundred ...
Views: 1299 - Say So Long To Stress With Deep Relaxation and Self Hypnosis Techniques - by Submitted on May 24, 2013 from Jan DabornWe often hear the word “stress” bandied about in day-to-day life. Whether it’s at work, home, or a mixture of both, difficult situations and pressure affect us all. In today’s typically hectic lifestyle and with the ambition to ‘have it all’, it may seem like stress is just part of the process ...
Views: 1645(2 votes) - I WANTED TO SAY NO - by Submitted on May 21, 2013 from Karen McMillanI am sharing this post as a mom and a coach, mostly because so many moms I spoke to this weekend have trouble saying "No". I wanted to say, "No" The request, "Mom, please attend the state track meet." For me, it included, "Mommy, this is my last state track meet. My last meet ever." My ...
Views: 807 - May 2013 Kryonschool Public Channeling ~ Noris: Journey to Partoos, into the Grid of Grace / The Countermovement ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am Noris. I am the medium and live on planet Partoos. I am known to many of you for I have spoken to you once before. And it is a joy for me having been chosen by the Wise Council to reveal messages and tie connections today, in the here and now, from one planet to the other, from one being to ...
Views: 911 - Kryon Festival Spring 2013 ~ Mother Mary: My Walk-in ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am Mother Mary. Full of love and joy I greet you, each and every one with the words OMAR TA SATT. There are still many of Mother Mary's energies in Sangitar's aspects and they radiate to you, with deep radiant power, with each word that Mother Mary speaks to you. When I was in Sangitar's ...
Views: 938 - Kryon Festival Spring 2013 ~ Mother Mary: Kindling the Holy Grail of Healing / Words of Love for Lady Gaia ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am the White Priestess, Mother Mary. Connected in the deepest depth with Sangitar's aspects I speak the loving word that has a healing effect on you, to you. At that time when I was on Earth we were a community of priestesses and gave Jesus Christ confidence and comfort. Thus I now give ...
Views: 883 - Kryon Festival Spring 2013 ~ Angelika Lea: Go into Your Creative Power ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am Angelika Lea. I am the angel of light and cosmic mother of many of you. With the devotion of my work I welcome you with the words OMAR TA SATT. I have been chosen by Sangitar to transmit the joy and lightness that every human being carries as attibute within. And yet it is so that many ...
Views: 941 - Kryon Festival Spring 2013 ~ Jesus Christ: Kindling the Holy Grail of Devotion ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am who I am, who I have always been and shall always be. I am Jesus Christ, God's Son. And I bring you the messages through Sangitar as Jesus Christ. Together we will kindle another Holy Grail. As deep devotion is noticeable in this collective we will kindle the Holy Grail of Devotion, ...
Views: 853 - Kryon Festival Spring 2013 ~ Kryon: Information about the Change of Ages ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI, Kryon, will bring you messages of change. I have been chosen to speak to you through Sangitar. Let us go back once more. For, for many human beings a certain date of your time was very important. It was 21 December 2012 of your time. Many human beings placed great hopes in this day. And ...
Views: 801 - Kryon Festival Spring 2013 ~ Toth: The Significance of the Crystal Places / Handing over the Crystal SHADEES ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am Toth. I greet you with the highly vibrating energies of OMAR TA SATT. It is an honor and joy for me to speak to you through Sangitar today, to bring the messages. The energies saturated with SOL'A'VANA and SHADEES with a radiant power that you can feel when you open yourself. Many human ...
Views: 879 - March 2013 Kryonschool Public Channeling ~ Maris: Current Events / The Ties of Friendship with the Arcturians ~ - by Submitted on May 16, 2013 from Pia Sosua von ProndzynskiI am Maris. I greet you with the peace. I greet you in the collective of the Arcturians with the words OMAR TA SATT. Maris has been chosen to speak to you through Sangitar today. It is a great joy and honor for me to address you in these of all times. Let me tell you that a host of ...
Views: 887 - Attain Overall Mental Wellness through Brainwave Entrainment and Binaural Beats - by Submitted on May 08, 2013 from Jason StephensonThe use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years. Brainwave entrainment is also known as brainwave synchronization. It is the method of bringing your brainwave frequencies to a certain state of mind by synchronizing them to a ...
Views: 2538(1 vote) - NOTHING LIKE MEDITATION - by Submitted on May 01, 2013 from Vinod AnandNOTHING LIKE MEDITATION (Vinod Anand) You are standing in awe in front of a painting. You are getting lost in this labyrinth of shapes and forms, until you are no more. And yet, you are more yourself than you have ever been before. If you’ve ever experienced this, you know that art of ...
Views: 1201 - ASMR To Treat Anxiety - by Submitted on May 09, 2013 from Jimmy SpiritIf you have social anxiety issues you know that life can get very tense and stressful sometimes, you might have panic attacks even and just need some way of escaping. If this sounds like you, you should consider ASMR. It stands for autonomous sensory meridian response, and it refers to the ...
Views: 5525(2 votes) - Increasing Physiological and Psychological Wellness Through Meditation - by Submitted on Apr 20, 2013 from Mulyadi KurniaMeditation is a body and mind relaxation technique. If you take a look at the Asian history, you will find that this excellent body and mind rejuvenating technique was in use even thousands of years ago. Ancient people from Asia, who were habitual of regular meditation practice, were far ...
Views: 1629 - How Mediation Can Settle Legal Matters In A Divorce - by Submitted on Apr 15, 2013 from Diane CaudillThere is a reason the divorce rates are really high in the United States. When the honeymoon phase of a marriage is over, the couple will begin to really tackle issues that they will face as the years roll by. This includes things like finance, buying and owning property and having kids. In ...
Views: 932 - The Tree Embraces Its True Nature - by Submitted on Apr 14, 2013 from Moreen DuFermontThe Tree Embraces Its True Nature The secrets of creation may be found within the infinite wisdom of a tree. A tree can teach us much more than we may even come to know. When we are challenged by situations that seem insurmountable to us, the tree provides a gentle comfort through its ...
Views: 785 - Learning about Health Benefits of Meditation - by Submitted on Apr 12, 2013 from Neeraj SharmaThe health benefits of meditation are something that could make anyone interested about it. But people take up a meditation course London because of various reasons. Meditation for beginners teaches its learners the fundamental practices that form its very foundation until such time the learner ...
Views: 852 - Developing a Grounding Practice - by Submitted on Apr 10, 2013 from Mary Ann RobbatWhile I have my opinions, I rarely discuss politics especially in a professional capacity, but I have to say, I am thrilled this year's elections are over. Maybe it was all the disparaging ads (and the millions of dollars behind them) or the way it brought out the worst in people on social ...
Views: 1053 - Seven Steps to Overcoming Negative and Limiting Beliefs - by Submitted on Apr 10, 2013 from Mary Ann RobbatDo you have great ideas, but find it hard to speak up in meetings? Or maybe you procrastinate and can’t get tasks done on deadline? For every common mental block we face in the workplace, there’s a root cause. Generally, it comes from some negative belief about yourself that you picked up way ...
Views: 1280 - Getting Everything Done - by Submitted on Apr 10, 2013 from Mary Ann RobbatIs it really possible to get everything done all the time? I used to live with a written To Do list that was a mile long – full of my kids’ activities, errands to run and areas I needed to clean or organize. I gave up this list years ago and said I would only have on my To Do list what I could ...
Views: 1152 - Giving Ourselves Permission - by Submitted on Apr 10, 2013 from Mary Ann RobbatHow many times have you wanted to do something in your life, such as a trip, go to a program, visit a friend, and for whatever reason, you told yourself no… I cannot do this. Why, I wonder do we do this? We take away what joy, passion or experience our spirit wants to have. We do not give ...
Views: 1392 - What to Do When You Lose Energy Around Something - by Submitted on Apr 10, 2013 from Mary Ann RobbatHave you ever had a bright idea that excited you and sounded incredible? Your energy was flowing and you couldn’t wait to get started or move to the next step. So you decide to commit yourself to it and begin. This happens all the time to me. I will have lots of great ideas for myself, my ...
Views: 1317 - Learn How to Meditate Properly - by Submitted on Apr 05, 2013 from Neeraj SharmaTo learn how to meditate properly is one of the very common questions that most beginners of meditation really want to learn about. In order to reap the benefits that meditation has, one must know how to meditate properly. For beginners, there are plenty of ways on how you can learn how to ...
Views: 934 - How To Meditate For Beginners Is Easy - by Submitted on Apr 05, 2013 from Neeraj SharmaMeditation is one of the best things that we can make the most out of in this world where experiencing stress is one of the things that hinder us from being to make the most out of life as it can affect our health and clutter our mind from too much worrying, tension and eventually cause us to ...
Views: 740 - A Time of Unrest Calls for Rest - by Submitted on Apr 04, 2013 from Womens Recreation, Inc.In response to the threats from N. Korea. When life gets crazy and the ground you’re standing on starts to feel shaky, it is time to rest. When you start to feel anxious, your body naturally wants to respond by taking action, don’t! Take a rest. If life starts to get blurry, take a rest. ...
Views: 1393(2 votes) - Like The Tree, Root Deeply In Yourself - by Submitted on Apr 03, 2013 from Moreen DuFermontLike The Tree, Root Deeply In Yourself To visualize a tree is an amazing image. It comes in so many distinctive forms and has a broad range of unique characteristics. The Cherry Blossoms, the Apple Blossoms and the Pine trees are all part of Mother Nature’s tapestry. You may simply see green ...
Views: 1040 - Science & Proof vs Intuition & Inner Knowing - by Submitted on Apr 02, 2013 from Zarla LeahPsychic ability is God’s gift to us. It is a sixth sense. With it, we can see anything and everything, which basically says that we can know something without scientific proof. We then know something because we have an esp experience of it. There are many people on the planet who choose not to ...
Views: 1822(1 vote) - The Wonders of Water: Metaphor in Motion - by Submitted on Mar 30, 2013 from Moreen DuFermontThe Wonders of Water: Metaphor in Motion You may agree that the greatest metaphor for life is held deep within the beauty of water in its many splendid forms. It speaks for itself when you simply look at the rippling rivers, luminous lakes, wondrous waterfalls, sparkling streams and ...
Views: 1011 - How to Achieve Inner Peace in Thirty Seconds - by Submitted on Mar 26, 2013 from Sandra MiniereWhether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind. Each time you do this, ...
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