In order to sleep well with no worries, there are things that you might consider doing before laying your head to sleep. Things which you should do and things which you might be doing already, but all of them are in order to make you feel better when you close your eyes at night and lay your ... Views: 2013
One thing that is very popular about falling in love is that sometimes people confuse being in love with wanting to protect their egos and public image. How would it feel like if people knew that you were dumped? Or how would it feel like if people knew that you weren’t up to satisfying your ... Views: 8506
In November 2006 I started my website , 2knowmyself.com, and as of today the site’s sales have exceeded 1 million and made me a dot com millionaire.
I know that every person who starts a website with certain financial goals in mind want to reap the most out of his site and as a result I ... Views: 3793
Do you know how babies learn to grasp objects?
They first hold the object incorrectly so it drops from their hands
And then they hold it incorrectly the second time and it drops again
And then they hold it incorrectly for the third time and then it falls again
And then they hold incorrectly ... Views: 1881
If you typed the word “Depression” in any query on the internet you will end up with the same phrase “Depression is a result of imbalance in brain chemicals” and as it appears from this statement, the only solution is find a way to balance brain chemicals, which is to live on medication forever ... Views: 1743
Sounds like a weird title huh?
After all, People should give advice on how to reduce worrying and not on how to worry.
In fact I am not going to tell you how to worry more but I am going to tell you about the wrong practices some people do that force them to worry more and that ruins their ... Views: 1585
A friend of mine had intense hatred towards her job, she used to explain to me how much she suffers every morning on her way to the office and how horrible she feels at the end of each weekend.
Whenever my friend told her friends or relatives about her problem they always gave her the same ... Views: 1433
As a result of low self confidence many people never see reality correctly but they just see a reflection of their own beliefs.
If a person who lacks self confidence wasn’t treated in a nice way then he might assume that one who didn’t treat him well didn’t like him while in fact reality might ... Views: 4505
You Can Easily Know If he/she Loves you
It usually takes me less than 30 minutes on the first meeting with someone to know wether he is in love with someone else or not.
This is not marketing Hype because after reading Part One and part two (which you are currently reading) of this series ... Views: 9520
Over sensitivity
Some people are more sensitive to criticism and to being mistreated than others. Emotional sensitivity is a very common trait but it always remains one of the private secrets that the person never tells anybody about, and as a result those sensitive people are usually hurt by ... Views: 13946
Are you Wounded?
Have you ever tried to put some water on a fresh wound? If you have, you must have felt some pain. Water, which can never harm you if you were not injured, has just made you feel some pain when it touched your wound, simply because when we develop a wound we tend to become over ... Views: 6165
Everyday millions of people try to become more confident by acquiring fame, power, money and popularity but in the end most of them never make any progress and end up feeling the same.
Most of those people were told to repeat affirmations, think positively or to believe in themselves but in the ... Views: 1495
During our lives we encounter many situations where we become in need to change someone’s mind about something.
When someone refuses to change his mind about something it doesn’t mean that he is stubborn or annoying but it simply means that somewhere in his belief system there is something ... Views: 6524
Why did they hurt me?
How many times have you felt that someone did hurt you on intention?
How many sleepless nights have you spent because of the feeling of being hurt?
Have you ever tried to know whether people really intended to hurt you or whether its jut your lack of understanding of the ... Views: 13689
Certainly we are not perfect humans and no one can claim that he has become so skilled to the extent that people don’t have the right to criticize his work, However, in everyday life we across people who criticize us not because they want us to be better but because of other bad intentions.
For ... Views: 1631
most people fail to build self confidence because they don’t work on fixing the right areas where they lack self confidence. I gave the example of the successful person who lacks confidence because of problems in his social life and who never manages to feel confident even though he is achieving ... Views: 1357
She is really arrogant
Jason has never managed to have a successful relationship with a woman. He grew up as an introverted and shy adult who believes that all beautiful women were arrogant.
Sam had a similar problem, he always had troubles talking to members of the other sex which resulted ... Views: 1424
Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone.
After working as a sales person for years and after running my own ... Views: 1334
Dreams can be an expression of the desires we want to fulfill, the reflection of our fears or our current emotional states or even a suggested soloution by our minds to a problem that is bothering us.
One of the most common misconceptions about dreams is believing that symbols have universal ... Views: 1379
Joe was feeling really stressed and afraid of tomorrow’s presentation. He hasn’t experienced such overwhelming emotions before and he realized that he couldn’t bear them anymore.
When thinking of the available options he found nothing to do except to keep the bad feelings that were really ... Views: 1758
Have you been Criticised?
Did someone criticise you?
Was he a close person?
Do you feel bad about yourself?
If I were you..... I would have not felt bad, simply because the person who criticized you is the one who is in need of help.
Why Are Some People So Critical?
A normal Human ... Views: 24896
Face reading! Is it true?
Whatever you try to hide, is written on your face. Yes, it's true, it's not some kind of magic, it has always been there, but you are the one who did lack the required knowledge. Statistical studies showed that there is a strong connection between face features and ... Views: 9587
What motivates people to change
Lots of theories have been developed with the purpose of explaining what motivates people to change. Some theories provided a good insight on the methods that can be used to motivate people while many others gave a very superficial explanation of motivation ... Views: 16124
Lacking confidence around strangers
Do you sometimes find yourself feeling very anxious around people?
Do you sometimes manage to talk confidently to some people while in other times anxiety prevents you from properly choosing the right words to say?
If your answers were yes then read this ... Views: 2239
Certainly we are all aware of the health effects of having a positive attitude throughout life and of the improved mood we are going to experience if we remained positive yet sometimes we betray our knowledge and dwell into negative thinking for prolonged periods.
I have been searching for ... Views: 2239
Myths About Making Someone Love You
Do you think that love is just an uncontrollable random process?
Do you think that if the person you loved didn’t love you back then nothing can be done about it?
Do you think that you can't make someone fall in love with you?
The Truth About Making ... Views: 45499
Everyone wants to live a happy life but sadly most people never manage to achieve that important goal. Some people claim that happiness can be found through meditation while others claim that happens can be reached through certain religious practices.
Some people claim that money can bring ... Views: 1674
Certainly we are all aware of the health effects of having a positive attitude throughout life and of the improved mood we are going to experience if we remained positive yet sometimes we betray our knowledge and dwell into negative thinking for prolonged periods.
I have been searching for ... Views: 1365
The 5 most effective self confidence building methods
The presence of hundreds of methods for building self confidence and the information overload we are all experiencing in this era have left many people confused about the best ways to build self confidence.
While lots of methods can work ... Views: 1828
Some people define happiness as the absence of bad emotions. Its that relaxed moment where you are worried about nothing and where you are not feeling bad because of any major problem that can make you feel really happy.
Luckily most bad moods and even mild depression attacks can be dealt with ... Views: 1721
How to forget someone you love
Long ago when it used to take me more than three days to forget about someone I used to do the same wrong practices people do when they get into a relationship but as I read a lot about psychology I discovered that forgetting someone you love would take a maximum ... Views: 3669
Do you think that if you were living alone on an island you would have been doing the same things you are doing now?
A very big part of our behavior, actions and thoughts are highly affected by the people around us even if this is not apparent to us.
Peer pressure or the pressure a person ... Views: 1382
Yesterday i was in the gym and i had a hard time doing my regular exercises because my Ipod was out of charge and i had to listen to the romantic songs that were played there.
They weren't that normal kind of romantic songs but they were the type that gives you the impression that the singer ... Views: 2409
Some people mistakenly believe that being depressed means that they lack self confidence. While this is a completely incorrect assumption still we can't say that there is no relation between self confidence and depression.
Being depressed doesn't mean that you lack confidence but in many ... Views: 1794
What most people don’t know about dreams
Dream interpretation is one of the most exiting topics I came across in my journey to learn psychology.
Even though dream interpretation is extremely popular online still its one of the most misunderstood topics by common.
In this post I will fix ... Views: 1378
Ask anybody about the things he wants in life and he will tell you that happiness is one of them. Ask the same person if he is happy with his job and he will tell you no!!
One of the main reasons people are unhappy with their jobs is the incorrect priorities they assign for different things ... Views: 3825
I have helped thousands of people get over the depression they felt after breakups and while each one of them had a completely different story than the others they all shared one common cause for the suffering they experienced after the breakup which is having false beliefs about both breakups ... Views: 3354
4 reasons positive thinking can change your life
Most people know what positive thinking is but many of them don’t have an idea about how can positive thinking help them in their lives.
While positive thinking is not magic and its not a habit that you can use alone to get your tasks done ... Views: 1903
Programming the subconscious mind
Programming the subconscious mind is not a hard task, you just need to make the conscious mind go to sleep or at least inactive, through hypnosis for example, or any other method. It's then that you can send your suggestions directly to the subconscious mind ... Views: 7013
How effective is depression medication
I have helped thousands of people to get of depression on their own by teaching them depression self help methods.
Lots of people mistakenly believe that drugs are the solution for depression while the truth is that psychotherapy is usually much more ... Views: 1912
Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone.
After working as a sales person for years and after running my own ... Views: 1619
Identity Loss
Brad is a very happy and successful person; he has a big salary, his wife loves him, and he has accomplished most of what he set out to achieve in life. Everything in Brad’s life was perfect and this was reflected in the way he walks and talks and in his generally confident ... Views: 12445
Why do some people feel bad when they gain weight while others appear not to care about that? Of course everybody cares about his appearance to a certain extent but what determines your emotional response to your weight changes are your beliefs.
If a girl believed that she is very slim then ... Views: 1755
One of the main reasons that makes some people believe that change is not possible is believing that their current behavior will remain the same simply because it have been there for a while.
The person who smokes might label himself a smoker and so make it harder to believe that he can ... Views: 1440
After knowing where inferiority come from you might have already guessed what should be done in order for you to get over it. If inferiority developed because of failing to deal with life challenges then learning how to deal with them and to build trust in your abilities will set you free from ... Views: 1864
5 effective time management tips
Do you know what’s the most precious asset you own? Its your time!
Just think about it, if you used your time wisely you will be able to acquire whatever asset you are after. If you want money then you need to use your time wisely, if you want fame then you ... Views: 1684
Top five lessons I learned about achieving success
I have always wanted to be a successful person and to reach my goals. As the years passed I managed to reach a great deal of my life goals until I became a success coach.
During these years I met thousands of people who were not successful ... Views: 6803
Everyone wants to build self confidence and the reason most of them fail is not that they don't do enough effort but its because they apply the wrong advice.
Self confidence is all about a set of beliefs that a person has about himself, in order to build self confidence successfully you must ... Views: 1587
If you have a bad car then you have a hard time for about 2 hours everyday. If you have a bad job then you will have a hard time for about 8 hours a day, if you have a bad relationship then you will have a hard time all day long!
Relationships are a vital part of our lives, if we didn’t ... Views: 1429
Always feeling guilty
I am sure you are aware of the feelings of guilt that comes when you do something that you didn’t want to do, but do you know that you could be feeling guilty for your whole life for something that you are not even aware of??
Feelings of guilt arise as soon as ... Views: 1225